Barbara Maguire, Bermuda, 2012
My experience at Fitness Bay Resort Bermuda was a really good experience and I met my 10lb weight loss goal. Norma is lovely! She’s encouraging and optimistic and dedicated to her profession. Dy-Ann is a firecracker personal trainer who is “bubbly” and enthusiastic. She also loves her profession.
I learned how much exercise it really takes to burn off calories. What a 1,200 daily calorie menu really looks like and that Bermuda is as beautiful as I always thought it was. I enjoyed the experiences immensely. I enjoyed the walks through beach trails, on beaches, the railway trail and walk to Dockyard.
My advice to others is Sign up for the experience!
Site Stirling, Bermuda, 2012
I’ve just spent the most fabulous and very effective fitness weekend right here in Bermuda with Fitness Bay Resort.
In 2 1/2 days I lost 3 1/2 pounds, plus inches in the right places.
Trainers Norma and Dy-Ann are a funtastic, energetic team and wonderful, inspiring people. They kept the daily 5 hour workout schedule interesting with power hikes, aqua aerobics, Zumba, circuit training, belly dancing, weight lifting and additional yoga exercises with peaceful Bianca.
I love being outdoors, so my favorite parts were the power hikes which took us to pristine beaches, on to railway trails and hidden places in tranquil and hilly Somerset. The aqua aerobics, which followed these power hikes, was a welcome relief for the entire body. Indoor workouts were on the afternoon schedule which were diverse and fun.
Included in the package was a well planned out 1200 calorie a day meal plan which was surprisingly delicious and absolutely fulfilling. A big thank you to the chef and to the excellent, friendly and attentive wait staff. I enjoyed being spoiled by everyone.
The accommodations were absolutely amazing too. Beautiful décor, very spacious and immaculately clean. The views of Mangrove Bay were breathtaking, even more so during sunrise.
It was an amazing experience and I feel like a new person, not just physically but also mentally. It was a great get away right here in Bermuda.
While I’m savoring the memories I can’t wait to go back there soon with my girlfriends.
Sandra Vallejo, Columbia, 2012
I truly fell in love with Bermuda the weather, the singing Birds in the early morning, the sunrise that offsets a cast of colors on the ocean, the sail boats and yachts anchored in a cove in absolute silence.
During the fitness program I was always amazed by the panoramic views along the railroad trails, Horseshoe Bay, Hogs Bay which are beautiful beaches along the coast of Bermuda. I had my moments of grief but at the end it was worth it since I noticed that my body responsed in a very short period of time to the 7 mile walks , Zumba classes and the physical workout program that was organized in the Olympic size pool located at Sandy’s 360 which was very challenging but the relief I felt on my joints made my body feel so relaxed and flexible.
Steve Thomson, Bermuda, 2012
Never in my life had I realized that signing up to what my friends called a Fat Farm, would have been such a wonderful fitness experience! I signed up to the Fitness Bay Resort program to lose weight but also to learn about healthy eating and develop good eating habits. I couldn’t have been more satisfied with the results!
I lost inches around my waist and a total of 11 pounds in 5 ½ days in incredibly beautiful Bermuda! This was not just a great fitness holiday but a fun and relaxed way to lose weight fast. The hikes along amazing railway trails and pristine beaches in Bermuda nourished not just my body but my spirit.
I have continued my fitness program and kept the weight off. The folks at Fitness Bay Resort have a good weight loss program going on and I would encourage more people to sign up for this amazing experience.