While participating in Fitness Bay Resort’s program, you will be treated to the exquisite creations of our internationally-trained Executive Chef. The catch? You will never know that these delicious meals will add-up to only 1,200 calories a day!

Fitness Bay Resort provides nutritious meals which provide all of the fuel your body needs in a tasty package. Lunch may be chicken wrap, while dinner will be some of Bermuda’s fresh fish paired with a salad at both lunch and dinner. With portions controlled and calories counted, you will be free to indulge in these delicious meals.

Sample of our daily menu:

Breakfast

Dried fruits compote

Green Tea

Egg white omelette with the choice of vegetable (spinach, tomato, onion)

Lunch

Green Salad

Grilled fish with steamed asparagus and peas

Dinner

Vegetable soup

Herb grilled chicken breast with fresh spinach and strawberries

Roasted apple with Passion Fruit sorbet